Yoga Animals: A Wild Introduction to Kid-Friendly Poses

Roar like a lion! Arch like a kitten! Stretch like a cobra! Many yoga poses were inspired by animals. Let these creatures inspire you to get moving, practice mindfulness, or calm down after a long day. Yoga Animals has photos of animals that mimic each pose. Check out a few in the videos below, featuring yoga expert Tara Stiles.

Do yoga with Tara!

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